A family owned and community-focused gym for all abilities. Offering strength training, recovery, movement, and support.

Welcome to Launch!

Built for locals who want more than just a gym

  • Busy adults who want structure, coaching, and results.

  • NDIS clients needing safe, supervised training and therapy.

  • People looking for recovery options like contrast therapy and massage.

  • Parents, professionals, beginners, all welcome.

Our Services

  • Strength That Builds You Up

    Coaching-led classes, epic free weights, and boxing that packs a punch. All designed to help you feel stronger, fitter, and more confident.

  • Recovery That Works

    From our cold plunge and infa-red sauna to expert massage therapy, we take recovery seriously so you can train hard and feel amazing.

  • A Real Community

    No egos, just good humans. Whether you’re lifting your first barbell or your hundredth, you're supported here, every step of the way.

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What people are saying:

  • “I have been seeing Shaun for a while now and he is so professional. Great guy and even better results”

  • “When you have a gym that has the tribe, vibes, and the tools that let you succeed, success is inevitable. Heavy chains, heavy ass kettlebells and all the mobility tools.. and a wizard of a hands on massage therapist/movement coach in Shaun, makes Launch my favourite gym ever."

  • “Best gym in Adelaide, the owner (Shaun) helped me rehab an almost 20 year old shoulder injury that nobody else was able to resolve. I owe my renewed love of sport to this place!!”

  • "I have only had 3 sessions with Shaun but I am amazed at the results I have already acheived..My headaches and neck pain have been reduced, my TMJ has eased, I'm moving and sleeping better. I highly recommend visiting Shaun for pain and/or movement issues"

  • "I saw Shaun for a couple of appointments to help with some running related issues. He is knowledgeable, kind and patient - highly recommend!"

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  • This was amazing!!! Shaun is great and incredibly knowledgable - I should've seen him years ago! Couldn't recommend him highly enough!

  • I am in awe of the knowledge and passion I experienced in my 60 minute appointment with Shaun. The Session focuses on all aspects of the body, soft tissue, muscles, bones and nervouse systems and Shaun perfectly explains how all these aspects if explored correctly can release years of built up aches and pains throughout the body. Such an experience, and one I will continue to talk about. Thank you!